Shirodhara
Ideal for…
- migraines and / or headaches
- insomnia
- lack of energy
- scalp care
starting at 90$
Method
Recommended sessions: 3
During the treatment, the therapist begins by pouring a trickle of oil on the forehead in a gentle and rhythmic rocking movement from left to right so that the oil flows over the forehead and hair. It is at this moment that one dives gradually into a state of deeper relaxation. This phase lasts between 20 and 45 minutes depending on age and situation. It is preceded by a short neck, head and face massage.
Benefits
It acts dramatically and in depth on stress, anxiety, insomnia, difficulty concentrating, mental exhaustion as well as restoring the strength and balance of the nervous system. It provides deep soothing in a gentle and non-intrusive way.
It is a beauty treatment particularly effective . It works on tired skin, soothing and regenerating it which helps smooth wrinkles. It beautifies the skin by acting on irritations and impurities.
Ayurve-what?
Do you want to learn more about this “science of life” that is more than 5,000 years old? This section will bring you more information about what Ayurveda is about.
Alexandra Samson
Owner and Massage Therapist
(819) 668-7663
Proud founder and owner of Alexa Massage, Alexandra Samson specializes in Ayurvedic massage. Having studied in Bhagsunag, India, Alexandra uses her passion, determination and expertise to make your massage therapy experience simply the best.